The Best Natural Remedy for Children’s Cough

Healing Cream of Bananas

Have you heard of this? Whenever winter starts to rear it’s frost dusted head it brings the common cold. With that, comes that awful chesty cough.

Instead of taking a cocktail of tablets or that “deliciously tasty” cough medicine, why not try a natural remedy?

Below is a natural way to get rid of cough using banana cream! I haven’t used this myself, so if you have an irritating cough or a member of your family, try this out and let us know how you go.

Check out the method below:


Banana Cream Against Cough:



  • 400 ml of boiling water
  • 2 medium riped bananas (the best choice are those with spots)
  • 2 tablespoons of sugar or honey, according to your taste (if you add honey – you should add it when the mixture cools off a little, because the honey loses its properties at high temperatures)



Peel the 2 bananas and smash well with a fork or a spoon (preferably wooden or plastic, so they do not get dark).

Then add the sugar and stir everything together.

In the mixture pour the boiling water, close the pot and let it stay for 30 minutes.

If you want to add honey, add it at the end, when the mixture is cooled.

It is optional, if you want, you can strain the mixture through a plastic sieve.



Every time before consumption heat the mixture a little and consume about 100 ml 4 times a day.


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